Build Fitness, Discipline & Striking Skills
About Us
Train like a fighter
Stop just getting through the day and start hitting back with striking sessions designed for the busy parent and professional. More than a workout, this is a high-octane “moving meditation” that sharpens your focus and builds athletic resilience.
Invest in yourself – master a new skill and find your second wind
Featured Services
Training Sessions
1:1 PRIVATE TRAINING
Train with Reggie. Just you, your goals, one coach.
BRING A FRIEND
Train together. Push each other. Results for two.
GROUP CLASSES
High-energy boxing sessions. Community that shows up.
ONLINE COACHING (coming soon)
Real coaching. Real programming. Train from anywhere.
TRAINING. COACH. FITNESS. TRAINING. COACH. FITNESS.
1.
Resilience
Training builds the mental toughness and composure needed to navigate life’s setbacks and handle stress more effectively than you ever thought possible.
2.
Clarity
The intense focus required during a session acts as a moving meditation, clearing mental clutter to leave you with sharpened decision-making skills.
3.
Confidence
Mastering once-impossible skills shifts your self-image from someone who tries to someone who achieves, fostering a natural, noticeable self-assurance.
4.
Energy
This training boosts your daily stamina and “get-up-and-go,” ensuring you have the vitality to excel at work and stay active with your family.
FAQ
Popular
Questions
Do I need experience to start boxing training?
No experience is needed. Coach Reggie works with complete beginners in downtown Toronto. Your first sessions focus on footwork, basic strikes, and building a foundation at your pace. Most clients arrive with zero boxing experience – that’s exactly who this program is designed for.
What if I’m out of shape or haven’t trained in years?
That’s completely fine. Every session is adjusted to your current fitness level. The goal is steady improvement without feeling overwhelmed – not punishing you for where you’re starting from. Coach Reggie meets you where you are and builds from there.
How do I get started with Coach Reggie?
Send a message through the contact form on this site or reach out on Instagram @coach_reggie_striking_fitness. Coach Reggie will get back to you within 24 hours to discuss your goals, experience level, and availability.